Herniated Disc Risk Factors Happy Valley

November 25th, 2017

Herniated Discs occur when the center of the spinal disc punches through a split in the exterior shell. In some cases, a herniated disc may not present with symptoms, while in other cases there can be nerve pain, numbness, and weakened strength in a leg or arm. Herniated Discs are treated a few different ways,

Read Full Post

How My Beard Beat Low Back Pain

August 17th, 2015

We recently had a conversation with a friend with a long history of back pain that likely stemmed from questionable technique with lifting, both in the gym and at work. The information and advice that he had received at the time of his injury was little to no help and painted a bleak picture of

Read Full Post