Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

January 10th, 2019

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask

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diet

Still hurting? Your Diet Could Be Why  

June 20th, 2018

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Foods To Say “No” To While

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Tennis Elbow Happy Valley

January 3rd, 2018

Most people think Tennis Elbow (lateral epicondylitis) and Golfer’s Elbow (medial epicondylitis) are caused by playing tennis or golf, but actually they can be caused by any repetitive tasks such as typing, lifting, gripping, and carrying objects. Tennis Elbow and Golfer’s Elbow are essentially the same issue, but one occurs on the outside of the

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