Lower Back Pain

Tired of Lower Back Pain? Here’s What To Do

September 20th, 2018

Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost

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Reduce-inflammation-nutrition

Reduce Pain & Inflammation Through Nutrition

September 10th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Ascent Physical Therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief.

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Shoulder Pain Treatment Happy Valley

March 14th, 2018

Shoulder pain is a common problem for many people at some point their lives. One of the most mechanisms for shoulder pain onset we see most often is related to shoulder impingement. Shoulder impingement is the leasing contributor of shoulder pain, can cause grinding and mechanical irritation/inflammation of the shoulder tissues, and may lead to

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