Pain Relief For Arthritis Happy Valley & Sandy, OR

Tennis Elbow Happy Valley

Tennis Elbow Happy Valley Tennis Elbow Happy ValleyMost people think Tennis Elbow (lateral epicondylitis) and Golfer’s Elbow (medial epicondylitis) are caused by playing tennis or golf, but actually they can be caused by any repetitive tasks such as typing, lifting, gripping, and carrying objects. Tennis Elbow and Golfer’s Elbow are essentially the same issue, but one occurs on the outside of the elbow, while the other occurs on the inside of the elbow.

Treating either Tennis Elbow or Golfer’s Elbow can include reducing the repetitive activity causing the strain, wrapping a cold pack to the area for 15-20 minutes, massaging the area, and using a compression brace. If not treated, this can snowball into a serious issue. If your elbow pain is disrupting your life and you are interested in learning more about your treatment options, Contact us at Happy Valley, OR center.